MIXED ABILITY PILATES CLASSES
St Wilfrid’s Church Hall
Duchy Road, Harrogate, HG1 2EY
Monday mornings: 11am – 12pm
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Monday evenings: 6 - 7pm
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One to One and small group teaching also available
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With an emphasis on back care and rehabilitation from injury, I have been teaching Pilates since the year 2000. Often working with their medical professional, I help my clients to improve their strength, mobility, flexibility and posture, with Pilates and exercise. One to One or within a class, seeing the progression is extremely rewarding.