MIXED ABILITY PILATES CLASSES
Harlow Hill Methodist Church Hall
4 College Rd, Harrogate HG2 0AQ
Monday evenings: 5:30pm
One to One and small group teaching available
With an emphasis on back care and rehabilitation from injury, I have been teaching Pilates since the year 2000. Often working with their medical professional, I help my clients to improve their strength, mobility, flexibility and posture, with Pilates and exercise. One to One or within a class, seeing the progression is extremely rewarding.
Classes are now based at Harlow Hill Methodist Church Hall. My Pilates class is a perfect complementary therapy for anyone of any age who needs to prioritise back care whilst improving mobility and flexibility.