MIXED ABILITY PILATES CLASSES

Rossett School, Green Lane, Harrogate HG2 9JP

Monday evenings: 5:20 - 6:20pm
This email address is being protected from spambots. You need JavaScript enabled to view it.

One to One and small group teaching available
This email address is being protected from spambots. You need JavaScript enabled to view it.

With an emphasis on back care and rehabilitation from injury, I have been teaching Pilates since the year 2000. Often working with their medical professional, I help my clients to improve their strength, mobility, flexibility and posture, with Pilates and exercise. One to One or within a class, seeing the progression is extremely rewarding.

Classes are now based at Rossett School, Green Lane. My Pilates class is a perfect complementary therapy for anyone of any age who needs to prioritise back care whilst improving mobility and flexibility.

  • "Susan is extremely observant and uses her knowledge of biomechanics to make sure that her clients work within their pain-free range of movement, constantly making small corrections in posture to facilitate core stability and range of movement."

  • "I am very pleased to have found someone who has made such a difference to my back pain - in fact it has eased a lot in the four months since I first went to see Susan."

© Susan Liffen Pilates  | Site by Prussian Blue | Photography by Amanda Manby

NOTE! This site uses cookies and similar technologies.

If you not change browser settings, you agree to it. Learn more

I understand

Our website uses Cookies to help improve your experience.
If you continue to use this site, you are agreeing to our use of Cookies.